Health Supplements Tips

Q: I have seen a number of bottles of water containing vitamins in the supermarket. Should I buy these for my family?
A: The simple answer to your question is no. There are better ways for your family to get their vitamins. Foods based on Eating Well with Canada’s Food Guide provide the best source of [...]

A test was performed on subjects at UCLA with anger and response. Those subjects who kept their anger inside experienced a decrease in immune system activity, but those who expressed their anger showed no chemical change in their bodies. Pent up anger is not the only kind of anger that is dangerous to your health, [...]

Every so often a report is published that claims a miracle food has the potential to prevent cancer, halt heart disease or increase energy levels. Yet, research has consistently proved that a balanced diet and moderate physical activity is the best approach for the average healthy adult. People with special health situations should follow their [...]

Sugar is addictive and is a low grade poison like any other addictive substance.
Refined sugar in particular provides only “empty” calories and lacks natural nutrients which are present at least in some degree in the whole sugar beet or whole sugar cane.
Such sugar is a refined and therefore incomplete carbohydrate. The body cannot utilize refined [...]

When it came time for Mildred Jones to start her own business, she did something unique by combining her love of the Lord and his message with the work that she’s doing. The result is www.JCOnlineHerbalSupplements.com, a website that specializes in health supplements that can help with hypertension, vision problems, weight loss, menopause and a [...]

Every time you feel for another snack, ask yourself, “Am I really hungry?” Many people confuse thirst for hunger. We think that we need some food but instead our body needs just water. As a result, we overeat, and leave our bodies still thirsting.
Proper consumption of water is one of the ways, not only [...]